Life, a fleeting and ephemeral existence, a mere flicker in the grand scheme of things, is a delicate and fragile construct, hanging precariously on a thin thread that can snap at any moment.

We are born into this world with no guarantees of how long we will be here, yet we often take for granted the time we have and waste it on trivial pursuits. We forget that our time on this earth is limited and that every moment we spend is a precious gift.

With the abundance of bad news in the media, I’m constantly reminded of the frailty of life with each passing day and it’s something we all come to realize at some point in our lives. It is a sobering reminder that life is not infinite and that we must make the most of the time we have. We must cherish each moment and embrace the beauty of life, for it is a fleeting and precious thing.

Living in the moment is crucial if we are to truly embrace and appreciate the frailty of life.

It means being fully present and engaged in the here and now, rather than dwelling on the past or worrying about the future.

It means letting go of grudges and forgiving those who have wronged us, for holding onto bitterness and resentment only robs us of the joy of the present moment.

It means going after our dreams and passions, taking risks, and not being afraid to fail.

It means seizing every opportunity that comes our way and making the most of it.

It means living with purpose and intention, and not simply existing from day to day.

It also means finding peace and contentment in the simple things that make life worth living - spending time with loved ones, enjoying the beauty of nature, listening to good music, having a good meal, reading a good book that gives you all the feels - and simply finding joy in the journey, rather than just the destination.

We must embrace every moment, forgive freely, and live without regrets. We must strive to be the best version of ourselves, and to leave a positive impact on the world around us.

Life may be fragile, but the memories we create and the love we share will endure long after we are gone.